Healthworks

Healthworks Community Fitness Family Holiday Party

Submitted by astanzione on Tue, 11/20/2018 - 2:06pm

The wonder of the holiday season is here, and Santa Claus is coming to town!

Join Healthworks Community Fitness for holiday cookie decorating, hot cocoa, arts and crafts, stories, and of course...SANTA. Families with children of all ages are welcome!

This event will take place on Saturday, December 1 from 11 AM - 1:30 PM at Healthworks Community Fitness | 450 Washington Street, Dorchester.

More info and registration here.

Teen Girl Program: Girl Almighty |

Submitted by gwilson on Fri, 12/16/2016 - 12:25pm

Healthworks Community Fitness is a non-profit community fitness center for women and children located in Codman Square. This January they are piloting a new fitness program designed for teen girls--- Girl Almighty! Girl Almighty(GA) is a physical activity and nutrition intervention designed to address the prevention and management of teen girls at risk of chronic diseases such as obesity, Type 2 diabetes and heart disease. Our inaugural cohort will begin this January! Our first GA session starts on Wednesday, January 4th.

When: Wednesday from 4:00pm to 5:30pm.

Contact: dhunt@healthworkscommunityfitness.org

Fitness Program for children: Fitspiration! | Jan 9, 2016

Submitted by gwilson on Fri, 12/16/2016 - 12:15pm

Healthworks Community Fitness is a non-profit community fitness center for women and children located in Codman Square. This January we will host our winter youth fitness programming for children 6-12 years old--- Fitspiration!

Fitspiration! is a 6- week physical activity program focused on sports drills, cardio-respiratory training, and developmentally age-appropriate fitness skills that will get children moving and having fun!

 

Winter Session:
January 9th- February 15th
Mondays and Wednesdays
 

Ages: 5-8 years old from 5:30-6:25pm

Ages: 9-12 years old from 6:30-7:25

 

Cost: $20 HCF Members or $35 Nonmembers of HCF

Healthworks Community Fitness Annual Coat Drive

Submitted by healthworkscommunity on Fri, 12/05/2014 - 3:08pm
Healthworks Community Fitness Coat Ddrive

Healthworks Community Fitness hosts our Annual coat Drive on Thursday, December 11th. Women, children and men in need of coats are welcome!

We have two distribution sessions: 

Morning distribution: 10:30am-1pm

Evening distribution: 5:30pm-8pm

 

Address:

Healthworks Community Fitness at Codman site

450 Washington Street, Dorchester, MA 02124

Phone: 617-825-2800

 

If you would like to donate coats you may drop them off at HCF Codman through Wednesday (11/10)

 

www.healthworkscommunityfitness.org

Self Defense Classes | Sept 11-Oct 24

Submitted by SHuber on Fri, 09/06/2013 - 8:46am

Healthworks Fitness Centers for Women are offering free self-defense classes throughout the Boston area during September and October, including 3 in Dorchester.

 

In partnership with the Boston Centers for Youth & Families, the Boston Police Department, , Healthworks Community Fitness and IMPACT, a unique personal safety and self-defense curriculum, these complimentary 90 minute training sessions will be open to all women in the area.

 

Dorchester locations:

  >> Read More

Amazing Master Athletes | Dec. 20

Submitted by W on Thu, 12/06/2012 - 4:33pm

On December 20th, two unbelievable athletes will be coming to Healthworks to share their incredible physical feats and to offer an interactive running and walking clinic to attendees. Their goal is to get you pumped about running and walking and possibly join the new HCF running club! All are welcome, including kids! Healthworks is located at 450 Washington Street in Dorchester. For more info, call 617-825-2800 or visit www.healthworkscommunityfitness.org

Do It Right! And Prevent Fractures! | March 26

Submitted by Luke B on Thu, 03/22/2012 - 11:44am

American Bone Health is partnering with Healthworks Community Fitness for a bone safe exercise event with certified instructors teaching safe exercise postures.  The event will take place at Healthworks (450 Washington Street) from 9:30AM to 11AM, and participants will be taught how exercise and nutrition help your bones, which exercises to avoid if you have osteoporosis or low bone mass.  Experts will be on hand to answer and questions on bone health and various treatments.  

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